The Paradox of the Human Heart

Today marks the 18th anniversary of the London transport bombings, which caused the death of 52 people and numerous injuries. Here in Europe, we’re still watching the carnage unleashed on Ukrainians when Russia invaded their country, killing thousands of innocent people and inflicting untold suffering on both sides. I’ve lost count of the mass shootings in the US this year. Here in the UK, we’re grappling with knife crimes, young lives snuffed out at regular intervals. Then today, I read about an Ohia man, Chad Doerman, who executed his three young sons, allowing the mother to witness the heinous crime. He would probably claim insanity, which brings me to the complexity inherent in the human heart.

The human heart, both anatomically and metaphorically, has long captivated our imaginations. The heart is a fascinating organ that sustains life and influences emotions and actions. While the heart is often associated with kindness, love, and compassion, it can also exhibit darker aspects of human nature. Today I want to explore the duality of the human heart, highlighting its potential for both wickedness and kindness.

The Wickedness of the Human Heart:

Human history is replete with tales of cruelty, violence, and malevolence that originate from the depths of the human heart. Suffering and pain can be caused by actions stemming from evil thoughts in the heart. The seeds of wickedness can grow within and sprout as greed, envy, hatred, or revenge. The book of Jeremiah from the Bible echoes this message.

“The human heart is the most deceitful of all things and desperately wicked. Who really knows how bad it is? But I, the LORD, search all and examine secret motives. I give all people their due rewards, according to what their actions deserve.”

Jeremiah 17: 9-10

Selfishness and wrong beliefs have caused terrible acts throughout history. Some of the darkest moments in history have been centred around the human heart, including wars, genocides, violence, and oppression. It’s a reminder of the capacity for evil that lives within us.

 The Kindness of the Human Heart:

However, amidst the wickedness, the human heart is also capable of immense kindness and compassion. It’s the source of love, empathy, and altruism that can lead to acts of selflessness and generosity. The heart encourages kindness and support towards others.

Comforting friends, helping strangers, and donating to charity are simple acts of kindness. It’s also evident in the tireless work of individuals and organisations that strive to address social injustices, fight for equality, and improve the well-being of others. The human heart, when guided by empathy and compassion, has the potential to create positive change and heal wounds.

The Balance of the Human Heart:

Human hearts contain a mix of both wickedness and kindness. Everyone has the potential for both good and evil, and their choices shape their path. Our hearts is not a static entity. It can evolve and transform over time, influenced by experiences, education, and personal growth. Acknowledging both wickedness and kindness within ourselves helps us understand our humanity and strive to cultivate a kind heart while rejecting wickedness.

The human heart is a complex entity that harbours both wickedness and kindness. It holds the capacity for great evil and the power to generate immense love and compassion. Reflecting on our actions helps us understand this paradox. By doing so, we can work towards creating a world that celebrates the inherent goodness within us and endeavours to minimise the wickedness that can sometimes arise.

The paradox of the human heart reminds us that our emotional experiences are complex, nuanced, and multifaceted. It encapsulates the simultaneous capacity for immense strength and vulnerability, guiding us to navigate the depths of our emotions with self-awareness and compassion. By embracing this paradox, we can achieve a more profound understanding of ourselves and others, resulting in a richer, more fulfilling human experience.

In our corners of the world, let’s make our world a better place!

Words

In a world where silence can be deafening and noise overwhelming, we often underestimate the immense power of the right words. Words possess a profound ability to shape realities, ignite emotions, and create lasting imprints on the tapestry of our lives. With a single word, we can bridge the gap between souls, uniting hearts that were once strangers. We can kindle the flame of inspiration, awakening dormant dreams and pushing the boundaries of what is believed to be possible. A word of encouragement can breathe life into weary spirits, nurturing resilience and instilling the strength to persevere.

Yet, sometimes, words can be wielded as weapons, inflicting wounds that cut deeper than any physical pain. They can tear down the strongest foundations, shattering the delicate harmony of relationships and leaving lasting scars on vulnerable hearts. The damage inflicted by a thoughtless comment can reverberate for years, eroding confidence and casting shadows upon once vibrant souls. We can see plenty of evidence around. Just check social media, and the hatred is staggering!

Words can heal, uplift, build bridges, and tear them down. The right words can unite, divide, inspire, discourage, and empower. The responsibility lies with us, the custodians of language, to choose our words with care and intention, for they have the potential to leave indelible imprints on the lives of others.

Let’s harness the power of words to create worlds of compassion, empathy, and understanding. Let’s paint portraits of hope using vibrant colours of encouragement and affirmation. Let’s craft narratives that celebrate diversity, challenge injustice, and elevate the voices of the marginalised. In the symphony of human existence, may our words be the harmonious notes that resonate with love, empathy, and unity.

In the end, it’s through words that we connect, express, and shape the very essence of our humanity. Let’s never underestimate the power we hold within our tongues and pens. May we choose our words wisely, for they have the potential to transform lives and leave an enduring legacy in the tapestry of our collective existence. The Bible says in Proverbs 18:21, “a gentle tongue is a tree of life, but perverseness in it breaks the spirit.”

So let us embrace the beauty of kind words, like a field of blossoming flowers, and spread their gentle essence wherever we go. May we sow seeds of kindness through our words and make the world a more beautiful place.

Be kind with your words!

Much love, always. 😊

Time

Photo credit: Flickr

Almost everyone can relate to the saying “time flies by like the wind”. It’s hard to believe that it’s almost July when it feels like we just celebrated the New Year. 2024 is just around the corner! In what ways can we take advantage of the fast-moving nature of time?

According to one theory, our perception of time may change as we grow older. As children, we experience the world with excitement and curiosity, perceiving time as never-ending. With age, our brains become more efficient at processing information, but we also become more set in our ways. As a result, we tend to be less aware of time passing and it may feel like the years are flying by quicker than before.

It’s great to unwind, walk in the park, and appreciate nature. Barking Park, London.

Our increasingly hectic lives can also make us feel like time is flying by. The day-to-day grind can make us lose sight of the bigger picture, and rushing through tasks can make our goals and dreams feel like distant fantasies.

So what can we do to slow down time and make the most of the moments we have? An approach that could work is to focus on mindfulness and being present at the moment. Through attentive observation of our surroundings and genuine interaction with others, we can create more profound and enduring memories.

To make time for what matters, we need to prioritise our goals. Spending time doing things we love can enhance our sense of purpose. The fact that time flies like the wind is a reminder of how valuable our time is on this planet. A life that feels satisfying and abundant can be achieved by embracing the present and making the most of every day, regardless of how swiftly time passes.

Have a fantastic weekend, everyone. Don’t forget to cherish those closest to you, love makes life worth living!

Much love, always. 🙂

Chasing Humans: A Poetic Film

”Human life is as evanescent as the morning dew or a flash of lightning.’‘ – Samuel Butler. I agree because life and love is a journey. Find out more in this short documentary I wrote and directed with a friend.

 

Here’s a transcript of the film:

Life is a journey, and it starts with a cry… the cry of a new-born baby. It ends with moans, groans, or the contented sigh of an older man or woman who’s led a fruitful life.

Or it can end in running feet, a chase, a stab, searing pain, blood splattered on the sidewalk, the cold street receding away as a young life flitter away into nothingness…

A life cut short…

Humans are chasing humans and killing without thought or regard for the pains inflicted on unfamiliar people.

Life can end well, or, it may end in tragedy.

Twenty years ago, I got married to the man of my dreams, and two years later, I was in the hospital, in labour, and anticipating the birth of my son.

It was a complicated process. A short life, my son passed away two days after he was born.

My life stopped briefly.

I didn’t know how to process my grief. I cried every night, and I prayed every night.

Days passed. Time didn’t wait for my grief. And I healed with the love of my husband and family.

Three months later, there was a miracle.

I was pregnant again. This time, everything felt different, but I was hiding my fears. I smiled openly while I cried and cringed inside, wondering if the new life growing inside me would live, and survive.

Nine months later, I welcomed another son.
He lives. He’s kind and makes me laugh. He’s energetic and loves life. I had two more children, a daughter and another son.

My family means everything to me.

But something is wrong.

I’ve lived in London for over fifteen years, and every time there’s a young life wasted on the streets, I remember the child I lost.

Although my son died as a new-born baby and in different circumstances, I relive the pain every time I read or watch the news of another senseless killing of young people on our streets.

My eldest son is now 17. He’s brilliant and hardworking. He had one of the best GCSE results in his school, and he’s currently studying Medicine at A levels. He wants to be a doctor. Samuel wants to help and make our society a better place for everyone.

But should I be afraid anytime he’s out of the house? Or because of the colour of his skin?

Can I have hope that things will improve, and that love may conquer hatred, racism, anger and the ugliness inherent in the human soul?

My son believes in a better society, a better world.

Rafael Benedetti wants the world to see goodness in him. Fay Beneddeti intends to champion the course of women and family. These people are keen to see positive changes in our society.

Maybe, there is hope Afterall.

I won’t be afraid anymore.

Hope, no matter how fleeting is still better than fear.

Loving humans can be a reality while chasing humans could become a myth.

I hope love wins!

I want life to end well for our young people.

Let’s start from the beginning.

Seyi Sandra David.

 

Smile, It’s Christmas!

 

Our Scorned, Scorched Planet!

 (Photo Credit: Flickr)

Scientists have now issued a warning that in a couple of decades, some parts of our planet may become uninhabitable. I beg to differ, some parts of our world are already uninhabitable. Our patched, long-suffering planet has endured human’s degradations for millennia; we don’t care about our world; we hate each other and are so quick to point out our differences, perhaps I am doing the same thing, but this article is meant to be constructive.

I don’t mean for this article to pander to any group of people but everyone. Recently, I watched a film titled, ‘Knowing’ and it’s about our world being destroyed by a massive solar flare which inevitably made the earth uninhabitable and in a creepy twist of fate, scientists are echoing the same thoughts. They are not predicting a solar flare will obliterate our world as we know it, they are warning us about climate change, but what they aren’t telling us to change is our attitude to everything on this planet.

 (Photo credit: Google)

Humanity has descended so low that everything is about race and religion, and this is so sad. I wanted to write an article about love, bravery, and selflessness but I am finding it increasingly difficult to do so. A young boy lost his life in a house fire today in South East London, and yet on Yahoo, people were commenting on the colour of his skin and his parents’ race? It’s unbelievably sad.

There’s an increase in knife crime among black youths in London, and when a young life is lost, people hardly care, and that same attitude is unequivocally linked to our lack of empathy. We have grouped ourselves into white/black Muslim/Christian Catholic/Protestants etcetera. And it’s the same around the world, we have created this sick, twisted ideology we’re better than the next person if we belong to a particular race or religion.

There’s divisive politics, people hate with their eyes but smile with their teeth. We are so petty and care only for ourselves. We satisfy our cravings for depravities in the most deplorable fashion possible it’s laughable.

I am keen to see a time when we would truly love one another with no inhibitions. Sadly, it’s a human condition, we are suspicious and find it difficult to relate to people who don’t look or think like us. However, there is that basic instinct that connects us all, our DNA. It differentiates us from animals, the ability to think, feel and vocalise our emotions through words. Maybe animals love and feel (I’m not an expert on that) but not on our level, and I suppose the ability to express our feelings should make us a better entity. We should be able to take care of our environment and the people around us.

I am an optimist, but just as our earth is groaning under the burden of our selfishness and nonchalant attitude toward climate change, maybe, we will finally be able to do something together and eschew our petty differences.

Climate change is real!

Let Go?

”Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”

Leo Buscaglia.

I would be a year older tomorrow. I came home from work today and found myself trawling through some motivational articles to make sense of the impending days ahead, and then I stumbled on the short article below. I believe I should share it and I am keen to find out your thoughts on this though. Do you agree with the author’s point of view? Or maybe you don’t, why?

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‘They say that, at some point, you learn to let go. I must disagree. If it just takes one moment to let go, then you never really held on tightly enough. To a dream. To a goal. To a place. To a person. To anything. I believe that you let go little by little. You let go a little, then hold back on, but with a little less force until you fully release yourself. And the tighter you old on, the more force you let go with. The deeper you dive, the higher you’ll fly. The closer you get, the further you’ll pull away. The weaker you feel, the stronger you’ll become. So do not be ashamed of your weaknesses. We all have them. You must learn to be kind to yourself. You must learn to understand yourself. You must believe in yourself. Never think that you are a bad person. Differentiate between your self-worth and your actions. To say that you are bad is different from saying that you made a mistake. You can’t fix yourself, but you can fix a mistake. And remember, not one person on this earth is perfect. We all make mistakes. We all fall. We all have flaws. We just need to look within ourselves and treat ourselves as humans who are worthy of respect and hope. Do not give up on yourself. Get back up. Be brave. Be happy.”

Najwa Zebain

Najwa is a Lebanese Canadian author who self published her book, ‘Mind Platter’ in January, 2016 by Createspace. She is a deep thinker and writes from a wealth of experience. I don’t know her personally but I sincerely believe in her story.

I hope you’ll all have a fantastic weekend!

Much love, always! 🙂

Here In Paradise…

                                                                                    (Photo credit: Flickr)

On Friday, March 10th, 2017, it was precisely 7.25 in the morning as I walked up the steps of Westminster Station en-route my office. I walked briskly, mentally calculating ‘my-to-do-list’ for the day and then like an image out of a disaster movie, I saw two people, a man and a woman. The man was hovering over the woman, his lips quivering, his gait was like a man under the influence of alcohol, he tried to move away from the woman and almost fell. My gaze turned to the woman, her pale face had obviously borne the brunt of living on the street. Her face was lined with weariness, her eyes devoid of happiness.

I stopped in my tracks.

I didn’t know if I should offer money, or simply give a hug. People pushed past me, a man swore under his breath, but it was loud enough for me to hear the words. I fidget with my bag and moved out of the way, my heart broke into a thousand pieces as I watched them.

The man and the woman were oblivious of my presence, and sadly, I turned away.

Here in paradise, (at least that could be the thoughts of millions of people in other parts of the world) we shouldn’t have homeless people. Throughout the day, I couldn’t concentrate on anything. There was something about that couple, they may as well be working in one of the imposing offices in Whitehall, or maybe, as tourists keen to see where most decisions in the UK were made.

Centerpoint is a charity here in the UK helping homeless young people but what about middle age people, old men and women? I have a passion for the homeless, although I’ve read that some do make themselves ‘intentionally homeless,’ but still, I couldn’t expunge their image out of my mind.

I did some further research and realised that there are many homeless charities all around us. Below are some of the charities in London:

There’s also West London YMCA, they  provide the same services as most of the organisations I’ve listed above. I think if we live in paradise, we should be able to do more for people less fortunate than we are (I know, we’re not all millionaires but we could always volunteer at a homeless shelter). I will volunteer at some of these wonderful charities doing such wonderful jobs, changing people’s lives.

If you’re living in other parts of the world, it wouldn’t hurt to give money to a beggar you see on the street or a homeless person. Some of you reading this may think, ‘well, she’s so naïve, most of these folks are drug addicts and rapists… maybe murderers.’

Maybe, some of them are, but some aren’t. Life’s just dealt them a hard hand.

Maybe Phil Collin’s song, ‘Another Day In Paradise’ would be a great way to finish this article.

I hope you’ll all enjoy the rest of your weekend.

Much love to you friends, always!

🙂 🙂

 

 

Treasured Links

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(Now this little girl’s what I call a treasured Link. Photo credit: Flickr)

”The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviours.”

Tony Robbins

Our pursuit of wealth (or survival as my dad called it) in life is ridiculously overshadowed by things that ought to be more valuable to us like family, friends, and scheduled times to reflect and truly enjoy life. We work all day, some of us are doing two jobs to make ends meet and that doesn’t really mean we would have enough. The only thing certain in life is time, and at a point, that would also end.

Time is certainly cruel. It flies by quickly and before we know it, the tangible things left are links. But some of us destroy those links, how, you may ask? By what we choose to link our minds and memories to.

If a poor man chooses to link his memories to struggles, he may find it difficult to actually overcome poverty. And if a rich guy links his mind to his wealth, he would lose himself in the pool of his assets, and everything else would pale into insignificance. Basically, everything still boils down to our choice and perception in life.

So friends, link wisely! 🙂

Grasmere lake with autumn colours and reflections, Lake District, Cumbria, England

          Grasmere lake with autumn colours and reflections, Lake District, Cumbria, England

I haven’t been able to write an article for a while because of certain projects I’ve been involved in, which would be wrapped up soon in the first quarter of next year, God willing. I know I’ve missed a lot of awesome posts. I’ve begun the pleasurable journey of visiting as many blogs as time would allow, I can’t wait to read to my heart’s content.

I hope you’ll all have a Merry Christmas and a wonderful New Year. Hopefully, I would write one or two articles before the end of this year. Live free and enjoy every bit of your moment on this part of heaven.

Much love to you all! 🙂

 

 

 

 

Somehow… We’re All Connected

 

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(Photo credit: Flickr)

My office is in a prestigious and historic building in Whitehall, and every day on my way to the office, I love saying hello to the cleaners making the place a beautiful sight.

They are as important as the Prime Minister, Theresa May.

Maybe some people might not agree with me, but we’re all important. From the bus driver struggling through the morning traffic to the chef in the restaurant trying to bring sanity to the chaos in the kitchen to the cashier at the grocery store who might endure muffled abuse from disgruntled customers to the care assistant who takes care of  our older relatives or the nursery assistant who has to endure the incessant screams of restless babies and yet, has to smile and reassure parents that all has been well when it hasn’t.

I reckon, we’re all the same.

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The feeling of ”I’m always right and I know everything all” has the hallmark of a ‘jerk syndrome.’ I respect all the men and women holding two to three jobs, trying to make ends meet while also bringing up their children at the same time. They are superheroes.

Now don’t get me wrong, life isn’t a straight line, but it would augur well to appreciate people who appear to be doing menial jobs. I once got into an argument with a former boss who refused to allow his driver in the same lift with him, I didn’t mince my words when I told him in no uncertain terms that he was wrong. You can imagine what happened after that, I got fired? Hell no (forgive my language), he apologised to his driver and increased his pay. Although I later realised that the truth is a bitter pill to swallow.

We’re all connected.

Imagine the scenario where we’re all rich, every single soul on this planet is wealthy. Where would you find the shopkeepers, drivers, butchers, child-minders, just to mention a few? So, why not give that sweaty waitress a sincere smile and the cleaner at your HQ an appreciative grin? Maybe I’m wrong, let me know what you think.

Have a wonderful weekend friends, and may the coming week bring you peace!

Much love, always. 🙂