Smile, It’s Christmas!

 

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The Grace of a Nightingale: An Odyssey Of Survival

 

photo of woman wearing white hat

Photo by Pete Johnson on Pexels.com

I had the wonderful privilege of reading an inspiring article on Arrow Gate’s website. The post was about a nonfiction book written by a woman with a big heart. Mary Anne Willow. Her memoir titled, ‘The Grace Of A Nightingale’ would be published soon.

Mary Anne touched on many things, depression, divorce, suicide, hope in the midst of despair and vaginal Mesh, a procedure recently suspended due to the complications many women faced when they had it done. You can’t hide what’s in your heart, and Mary Anne’s got lots to share with the world. Why not click on the link below and read about this? And maybe when the book’s out, you would all read the story of this awesome woman.

I can’t wait to see this memoir in print. It depicted the resilience of the human’s spirit. We need books like this in the world.

That’s all for now friends.

I hope we’ll all enjoy the rest of our weekend.

Much love, always! 🙂

via The Grace of a Nightingale: An Odyssey Of Survival

Body of Clay – What Do You Stand For?

Paragon Of Beauty. Can You See Beyond Those Deep Lines Of Experience?

( Photo credit: Flickr)

It’s sometimes funny the way we hold on to things, and I mean material things as if we are going to live forever. It’s an open secret that someday, we will call it a day on this part of heaven. We may try to change the subject or try to push it to the deep recess of our minds but our times here in this part of heaven is limited.

That’s just the basic truth.

The woman in the picture is beautiful, but she is aging, and afterward, she would become one with the earth. Studying her face, she seems to know who she is, and she also appears to be living a good life.

What about you? What do you stand for? What are your beliefs? Are you an ‘I’ person or a ‘We’ kind of person? (I want you to ponder on that and give me an answer in the comment section below).

I love taking good care of my body, and since finding out several of my physical limitations, it has not ceased to amaze me how fragile we are. I am now indulging myself in things that are really important and soul-satisfying.

I love smelling flowers, my house is littered with pots of flowers. I appreciate water, I watch mesmerised as it flows through my fingers. I love the sun, the ability to walk, run, and play is just beautiful. I appreciate that now.

Since our time is short, isn’t it foolhardy to fight or keep malice? War is a gory affair. Humanity has pillaged and wasted blood throughout the millennia. I watched the news with slight irritation as grown men are throwing insults at one another. They are actually playing with war, and it’s not pretty.

I urge you all to enjoy every minute of your time, even if we all live till hundred, one day, time will be up.

So let’s stand for all that is good, excellent, and kind.

Have a great weekend all!

Much love, always.:)

 

 

 

Today’s Ours…

 

Life’s full of uncertainties, and honestly, we just have to live on regardless of what the day may bring.

How do we really deal with stuff we aren’t expecting? Do we curl up in a ball and bawl our eyes out, or do we just ride the storm? Do we fight with clenched teeth ready to conquer? I say we live each day believing that we have the strength to overcome whatever comes our way.

Ruby Dee was an American actress and writer’s whose words positively impacted my life:

Today is ours, let’s live it.
And love is strong, let’s give it.
A song can help, let’s sing it.
And peace is dear, let’s bring it.
The past is gone, don’t rue it.
Our work is here, let’s do it.
The world is wrong, let’s right it.
The battle is hard, let’s fight it.
The road is rough, let’s clear it.
The future’s vast, don’t fear it.
Is faith asleep? Let’s wake it.
Because today is ours, let’s take it.

 

 

I hope you’ll all enjoy the rest of your wonderful weekend.

Let’s live each day to the full!

Much love, always.

Remember The Wind…

 

(Fly With The Wind KIM)

Yesterday, I found out about the passing of my friend, a prolific writer, and a wonderful poet,  Kimberly Wilhelmina Floria https://silentlyheardonce.wordpress.com/ and my heart broke into a million pieces. Kim fought a brave battle but has decided to rest. However, she has left us with several words of wisdom. While reading her poignant poem below, I felt a searing pain in my chest thinking of all the times I’ve wasted fighting needless battles, blocking the sun and escaping the breeze.

Three weeks ago I was wheeled out of the operating theatre after an emergency surgery, for a fleeting moment, the thought passed through my mind, ‘what if this is the end?’

All that’s going to change now. To celebrate her life, we need to ponder on now, this moment, we should imprint every memories so that when our time comes, we would have lived!

I think what Kim was trying to say is this:

Folks, enjoy the sun, stop gossiping, a hundred years can pass away in a blink! I really miss you Kim, continue to write for the angels… Adieu old friend.

IF ONLY…

if I could see tomorrow today . . .
I would slow down and notice . . .
what was taken for granted . . .

like dazzling sun risings . . .
drops of dew on spring leaves . . .
laughter roaring in the distant . . .
while tears flow with sorrow . . .

if I could see tomorrow today . . .
I would remember the taste . . .
of the ocean spray . . .
as warm sun’s rays turned to sweat . . .

I would raise my arms above my head . . .
and run and run and remember the wind . . .
gently slapping my face . . .

if I could see tomorrow today . . .
I would imprint my little babies hands on my cheek . . .
I would bottle their scents forever in my memory . . .

I would smile more and cry less . . .
I would live in the moment . . .
forgive the past and wait for the future . . .

if I could see tomorrow today . . .
I would love without judgment . . .
I would love without expectation . . .
I would love yes I would love free . . .

I would not hear gossip . . .
malice wouldn’t exist . . .
negatively would be a waste . . .
a waste of precious time . . .

if only . . .
if only I could see tomorrow today . . .
I would live insanely in joy . . .
every moment invested . . .
happiness and contentment . . .
my valuable stock . . .

my memory would be long . . .
every word spoken . . .
every dream dreamt . . .
every soul I met would have a place . . .
in my recollection today . . .

if I could see tomorrow today . . .
I would slow down . . .
notice the emotions . . .
embrace the moments . . .
each precious one . . .

©Kimberly Wilhelmina Floria 2/15/17

Let’s live well guys, much love!

Strange Times Versus Eudaimonia

 

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(Photo credit: Flickr)

‘These are strange times. Reason, which once combated faith and seemed to have conquered it, now has to look to faith to save it from dissolution.”

Well, should I write, Happy New Year? I think so because this is my first article for the New Year, yet the world has gone through and is still going through strange times. There was the story of a madman who insisted he must rule for a billion years (former Gambian President, Yahya Jammeh) and now we have a President of the free-world who insisted on building walls, and causing as much division as he wanted.

These are strange times indeed.

However, I’ll rather go along the Hannah Arendt line, which was self-explanatory:

”The ultimate end of human acts is eudaimonia, happiness in the sense of living well, which all men desire; all acts are but different means chosen to arrive at it.”

I guess we might as well pursue that which makes us happy.  2017 is a year I want to pursue a wellness of spirit, soul, and body, and I hope you can all come to a place of wholeness too.

I hope you’ll all have a wonderful weekend.

Much love, always! 🙂 🙂

Treasured Links

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(Now this little girl’s what I call a treasured Link. Photo credit: Flickr)

”The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviours.”

Tony Robbins

Our pursuit of wealth (or survival as my dad called it) in life is ridiculously overshadowed by things that ought to be more valuable to us like family, friends, and scheduled times to reflect and truly enjoy life. We work all day, some of us are doing two jobs to make ends meet and that doesn’t really mean we would have enough. The only thing certain in life is time, and at a point, that would also end.

Time is certainly cruel. It flies by quickly and before we know it, the tangible things left are links. But some of us destroy those links, how, you may ask? By what we choose to link our minds and memories to.

If a poor man chooses to link his memories to struggles, he may find it difficult to actually overcome poverty. And if a rich guy links his mind to his wealth, he would lose himself in the pool of his assets, and everything else would pale into insignificance. Basically, everything still boils down to our choice and perception in life.

So friends, link wisely! 🙂

Grasmere lake with autumn colours and reflections, Lake District, Cumbria, England

          Grasmere lake with autumn colours and reflections, Lake District, Cumbria, England

I haven’t been able to write an article for a while because of certain projects I’ve been involved in, which would be wrapped up soon in the first quarter of next year, God willing. I know I’ve missed a lot of awesome posts. I’ve begun the pleasurable journey of visiting as many blogs as time would allow, I can’t wait to read to my heart’s content.

I hope you’ll all have a Merry Christmas and a wonderful New Year. Hopefully, I would write one or two articles before the end of this year. Live free and enjoy every bit of your moment on this part of heaven.

Much love to you all! 🙂